Good Reads

Therapy

What’s the fuss about T.R.E?

Once again, I came across T.R.E because of a referral made to this incredible modality in my own journey to support my daughter who was struggling with anxiety during COVID. I loved the concept and was fascinated by how it worked and how beautifully it connected...

|Jan 23, 2023

Anxiety

What is the fuss about Anxiety?

Anxiety is almost everywhere we turn at the moment. As parents, we are stressed, and so are our kids! There is a lot going on – at work, home, and at school. Added to this mix has been the demand for constant flexibility, compounded by less social interaction, less...

|Jun 7, 2022